Do you often feel sad, worthless, empty, or disconnected from others?

Are you less interested in life and find yourself avoiding social contact?

Do you have difficulty sleeping or want to sleep too much?

Depression can rob you of your sense of purpose, capacity for love and connection, and ability to work effectively. It can cause you to become overwhelmed with sadness and isolation, and make life feel meaningless.

According to StatsCan, depression/anxiety continues to be Canada's fastest-rising diagnosis. From 1994 to 2004, visits for depression/anxiety made to office-based doctors almost doubled. Further, women are twice as likely to experience depression than men, and 1 in 5 women can expect to develop clinical depression in her life. Despite these statistics, many people are suffering in silence without help.

The Canadian Psychological Association considers psychotherapy to be equally successful as antidepressant medications in the treatment of depression.

We are committed to helping you:

• Feel better about yourself
• Become re-engaged with life
• Challenge your self-defeating thoughts
• Develop healthy coping strategies
• Understand the negative patterns that perpetuate your depression

You can overcome depression and live a more meaningful life!

To make an appointment, or ask any questions you might have, please call 604.314.1839 or email kerry@kerrymoller.com