Anxiety
TREATMENT & COUNSELLING IN VANCOUVER
During your anxiety treatment and counselling sessions, we will guide and support you through:
- Reducing the overall frequency, intensity, and duration of your episodes
- Identifying and overcoming the fears and worries that are causing your negative thoughts
- Resolving and coping with the core causes of your stress and worry
- Learning strategies and mindsets that help you to calmly navigate stressful situations
You’re not alone
Anxiety affects relationships, work-life, personal health and mental wellbeing. Worry can take over your life and always being “on edge” can affect your friends, loved ones and coworkers. Fear and worry negatively affect you physically, psychologically and emotionally. It’s easy to forget that anxiety can be overcome when it seems to take on a life of its own. Without counselling, it can often be difficult to identify the cause of your anxiousness and to begin the journey to once again experience control, freedom and satisfaction in your daily life. But you can overcome the panic attacks, insomnia, and chronic headaches associated with feeling nervous, agitated, irritable, or afraid. Worry does not need to take over your life.
If you suffer from anxiety, know that you’re not alone. Kerry Moller & Associates offers counselling and treatment for anxiety that can teach you to understand and overcome the root causes of your stress and worry. We’ll be by your side every step of the way while working towards making your daily life happier and more fulfilling. Our support and guidance can help you shed this burden and discover new ways of living your life.