Our lives are busier, faster-paced, and more stressful than ever before. In the West, most of us are living far away from extended family or isolated from in communities of concern whom, in more traditional societies, would help us navigate life’s transitions and hardships. No wonder therapy is in such high demand!
Continue readingA fresh start
September always comes with the promise of a new beginning. Summer offers its final hoorah. The air has a subtle crispness to it. Days become shorter. A few rogue leaves start to turn yellow. All around us, there are signs of change. Once Labour Day is past, we find ourselves looking at a blank page, a new chapter—a fresh start.
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